Well, I was fairly good about my food choices this past week, but as far as exercising went, I really didn't do all that much, unless ice skating Friday, ballroom dancing with hubby Friday night, and then cleaning the garage Saturday count--I am still sore! :)
Anyhow, I'm not complaining... I did better than last week! This morning I was down one pound from last Wednesday. This is actually great since you have to burn 3500 calories more than you consume in order to lose one pound in a weeks time.
My goals for this next week are to continue eating well, work on drinking more water, and to exercise at least 3 times.
- Week two progress: -1
- Overall progress: -1.5
- Total Inches lost: 4 *
Check out everyone else's progress here.